Working with therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from the comfort of your home at a time that suits your schedule. 

While BetterHelp does not offer group therapy or treatment in the school setting, the providers on the platform have extensive experience and can provide an individual counseling experience using a holistic approach to help you on your path of self-discovery.

If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed therapist on the following list to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

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Michael Berler

Offering therapy in Texas
License: Ph.D.
Stress, AnxietyFamily conflictsIntimacy-related issuesDepressionADHD
41 years of experience

I am a psychologist and have been licensed for 42 years. I had a solo private practice delivering psychological services to children, adolescents and adults since 1983. I made the decision to close my private practice on 01/31/2022. It was a hard decision but do to a variety of considerations; I saw it as an off ramp from the world of private practice. I've been doing tele-therapy for over a two years; and have really enjoyed the experience. Tele-therapy is the past, the present and the future delivery system of psychological services for all patient populations. Although there are differences between in-person versus tele-therapy, in my opinion; these differences are insignificant; and in my experience have no impact on effectiveness. My approach to the process of individual therapy is a combination of Cognitive Behavioral Therapy; which in English means we examine the relationship between ones thoughts, feelings and behavior choices from the perspective of an individuals past and present experiences through out childhood, adolescence and adulthood and the Bio-Psycho-Social paradigm of therapy. Which translates to using medication management when it is deemed medically necessary by a physician; combined with individual therapy that addresses issues of self and attachments to others both in and outside of the individuals family. Therapy is a marathon not a sprint. It's a guided tour of healthy change. Change for everybody is difficult at any developmental phase of life. Having been in therapy for many decades I can say : "It wasn't easy, but so very rewarding." At the end of the day "people do what they want to do." Therapy examines an individual's pattern of choices and their consequences in a confidential and judgement free environment. Then through therapy new and healthier skill sets are learned to help navigate ones personal and professional lives for the goal of making healthier patterns of choices that enhances how one feels about themselves and their significant attachments to others.

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Marissa Torres

Offering therapy in Texas
License: LPC
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
10 years of experience

You did it - you took the first step toward a more enriched life. Yes, therapy can be scary, but so can continuing to exist day to day without fulfillment, fire, or clarity. No, we don't have to analyze your childhood for years in order for progress and steps forward to take place. What I will offer is a collaborative approach and meet you exactly where you are. Are you struggling making connections? Having trouble getting over a break up? Do you constantly compare yourself to others? Let's do something about it. No more staying "stuck." Shake up habitual ways of thinking to something more meaningful. I specialize working with anxiety, relationship issues, depression, and stress management. I want my clients to leave with a sense of empowerment and gain perception on how to live a different and more satisfying life. So let's stop letting another day pass by existing but not really living and strive toward some positive and lasting changes!

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Nichole Henderson

Offering therapy in Texas
License: EAGALA Member,AAMFT Member,Sex Trafficking Advocate
Stress, AnxietyGriefIntimacy-related issuesCoachingCompassion fatigue
13 years of experience

I offer unique, specialized faith-based therapy services designed to help individual adults, couples and families build Victorious identities. Providing two-way discussions that bridge the gap to help you with difficult life transformations. It's time to unlock fear, pain, confusion, unresolved grief, loss, and any barriers keeping you from living a Christ-filled lifestyle. Serving individuals & couples who seek to enrich and maintain healthy marital relationships. Together we will create a safe space to motivate intentional transformation! https://victoriousbeginnings.com/

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Dawnea Smith

Offering therapy in Texas
Relationship issuesTrauma and abuseIntimacy-related issuesSelf esteemDepression
3 years of experience

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, intimacy related issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Danica Watson

Offering therapy in Texas
Stress, AnxietySelf esteemDepressionCoping with life changesADHD
5 years of experience

ACCEPTING NEW CLIENTS I am Licensed Clinical Social Worker (LCSW) and a Licensed Chemical Dependency Counselor (LCDC) in the great state of Texas. I am so excited you have decided to embark on a journey to be the best you, you can be! My licensures allow me to treat all mental health and behavioral issues. However, I do love working with Women's Issues from teen pregnancy to women over 50, Divorce, Pre-marital, Marital, Co-dependency, Individuals from ages 13 and up suffering with depression, anxiety, trauma, PTSD, ADHD, Alcohol/Substance use, Co-occurring disorders, Dual Diagnosis. My therapeutic philosophy is "person-centered" while choosing from several modalities to match the client's needs. Various modalities I am confident in are Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution-Focused, Mindfulness, Smart Recovery (alcohol and substance use treatment), and Love and Logic (parenting). My goal is to meet you where you are and empower you with the tools to cope with the challenges you are facing in your life! We will focus on your needs in a gentle, empathetic, and non-judgmental manner. It is understandable that for some, seeking counseling is a major decision. At times we may all need additional support or help with our daily struggles, life events, crises, or unknown emotional difficulties. If you are ready to take the next step, I am here to walk with you. Let's get started.

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Crystal Brooks

Offering therapy in Texas
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
13 years of experience

I am a Licensed Clinical Social Worker, practicing in both Arkansas and Texas. I have over 13 years of experience as a social worker dedicated to helping others learn tools that they can put in their emotional toolbox to use when needed. I work with both adults and couples who want to not only process what they are going through but also learn about themselves in order to discover what tools they need to grow. I am a little different than what you probably think of when you consider going to a therapist, but this is a good thing. I will tailor your therapy experience to your unique personality and way of dealing with emotions or struggles that you may encounter in life. This will allow you to discover your strengths and how you can use them to overcome your current circumstance. My current appointment schedule is limited to Monday through Thursday during lunch hours and early evening.

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Barbie Rice

Offering therapy in Texas
Stress, AnxietyRelationship issuesSelf esteemBipolar disorderDepression
9 years of experience

I am licensed in Texas with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self-esteem, confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming your challenges. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Lewis Busbee

Offering therapy in Texas
Stress, AnxietyLGBTRelationship issuesSelf esteemDepression
10 years of experience

I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, relationship issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Arlene Brown

Offering therapy in Texas
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
10 years of experience

I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Thank you for taking the first step!

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Jonathan White

Offering therapy in Texas
Stress, AnxietySelf esteemCareer difficultiesDepressionCoaching
20 years of experience

I am licensed in Texas with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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